REFLEXOLOGY

 

What is reflexology?

Reflexology is a complementary health therapy which is effective in promoting deep relaxation and wellbeing and is suitable for all ages (AOR, 2021). Reflexology is a safe, gentle and restful holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a 'map' of the body (FHT, 2021).

 

How can it help me?

By applying specialised massage techniques to the reflex points, reflexology aims to restore balance to the body naturally and improve general wellbeing. The theory behind reflexology therefore suggests it can help to optimise health and build resilience through releasing tension and enabling the body's own healing process,  subsequently helping with a wide range of health concerns. Throughout the treatment you can feel stress melt away and gain a sense of peace and wellbeing.

 

Reflexology Treatments and prices

 

Reflexology     45 minutes     £37

(Please allow one hour)

Pre-post Pregnancy Reflexology 35-45 minutes     £37

 

10% Discount available for booking a course of treatments: 

5 Reflexology Sessions     £166

6 Reflexology Sessions     £199

 

Childrens Reflexology (5-12yrs)*    25 minutes       £22

Childrens Reflexology (13-17yrs)*    30 minutes       £27

 

Hand Reflexology     30 minutes     £27

 

Home visits available (Worthing area only) - additional charge of £5

 

*A parent or guardian must provide prior consent

and be present during childrens reflexology sessions

 

50% cancellation fee if cancelled within 24 hours of the scheduled appointment

All courses must be used within a 6 month period